Jar of Awesome

One of my favourite life lessons involves a jar, rocks, pebbles and sand.

The jar represents time.

Sand represents little tasks – text, checking mail, social media.

Pebbles, bigger tasks – meetings, phone calls, commitments.

Rocks, the important tasks – your health, family, learning.

If the jar is filled with sand and pebbles first, there is no room for rocks.

Daily Question: How is your jar being filled?

Habitual LIFE

At Habitual we offer a program called LIFE, where through daily action we work with clients to develop there own health and well-being through small daily acts.

For the curious and brave, add yourself to our pre-sale list and when our next cohort opens you get first refusal for one of limited spots.

LIFE by Habitual

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