Video Coming soon.
LIFE Health Coaching
A personalised health coaching program with one of our expert coaches to support and empower you to develop the habits and tools to reach your own unique goals. Daily reminders and bi-weekly coaching providing guidance, support and accountability enabling you to FOCUS on what’s important
Daily interaction priming you for progress. Digital support from our qualified coaches.
Regular video coaching to ensure progress and support when you need it most.
Build consistent healthy Habits. A program to support progress one action at a time.
Start small, build confidence and control, LIFE coaching brings all pieces together.
start now! It will only take a minute
Don’t take our word for it – here’s what our clients say:
Keeping focus on the 80%, keeping it simple, emphasising progress, not perfection. Daily.
Activities that make me focus on what really matters. It really made me think about where I want to be.
I like what it is trying to achieve and how it is asking for just 10 min a day… Everyone has this time
The quick check-ins keep me motivated and focused on my goals. I like it that we’re not changing too much at once.
The biggest & most significant change has been a mental one, which has then had a knock on effect to my emotions & physical health.
Invaluable and eye-opening advice on healthy living and nutrition. This can certainly help anyone to finally raise their standards and stick to it.
NET Teacher UK
I attended both of Chris’ Positive Health webinars and my main takeaway was Chris’ ability to frame health, mental, physical and emotional, in a way that I hadn’t come across before. I especially liked his analogy of relating diet to your positive qualities and I feel that I will be able to easily incorporate some of his strategies into my daily life going forward. Also appreciated his honesty, openness and interactive presentation style!”
LIFE Preview – Coming Soon
Our Happy Clients & Partners
Contact us if you wish to collaborate
Use our LIFE platform as a mentor
Come from a diverse background of coaching, sport, education, nutrition and personal training.
Founder and CEO
Co-Founder and COO (Chief Coaching officer)